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But when we think too long
The body was tired. when the body is tired mind is distracted when the mind is distracted Mind away from concentration

look at the monks We maintain the mind inwardly, calming and meditating. support it well

For what reason? ? because it wishes thatLet our minds not be distracted again:

Regarding the precepts, about the sikkha, the law here
If the verbal body is not complete
cannot survive because It's a crossroads.

Some people say that you don't have to do it.
Skip to Vipassana
It is easy for people to say that.

They say that the precepts don't have to do with anything.
Well, keeping this precept is difficult, not a game.
If you just skip it, it's fine.
Anything that is difficult and then skips, everyone wants to skip.

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